Cultivating Self-Love and Positive Body Image

“Life begins at the end of your comfort zone.”
~Neale Donald Walsch

 I have noticed a theme lately in my life, I keep hearing these words through other coaches, bloggers or friends.  It’s always about stepping out of my comfort zone which is where the magic begins.

I actually believe this, I’ve seen it happen with myself and with friends, yet it’s still a struggle to get out of the comfort zone. You see as long as I’m in the comfort zone I know what to expect, nothing changes much which in itself can be very comforting.  We even get used to bad situations in the comfort zone.

This was my experience right before I got sober, I lived with a man who drank, we were both heavy drinkers and our relationship was volatile to say the least.  I stayed because in spite of  our rocky relationship I knew what to expect.   By the grace of God he ended up leaving me after 5 years for another woman he had met one night in a bar.  I was heartbroken, I was quickly thrown out of my home and out of my comfort zone (as negative as that was).

I continued to drink hard but the drinking just didn’t seem to fix the heartbreak, misery and fear that enveloped me.  I decided it was time to get sober even if it was just for a short time as I had developed pneumonia and I was exhausted from all the drinking and partying I had done after the breakup.  I went into a 6-month in-house treatment facility and about 6 weeks into it I lay in bed one night and I started to cry, I cried hard tears of joy because I realized I was finally free of that life with him and all that it entailed.  I was finally free and on my way to a new journey.  I was so grateful that he left me because I would have stayed till who knows when and maybe I would not have gotten sober or lived the life I live today.  Who knows what the outcome would have been had I stayed but I am relieved that it turned out the way it did.

Our First Date

Our First Date

I also stepped out of my comfort zone when I met my husband online 7 years ago and I decided to meet him in New York City 4 months later for our first date.  Please note that it took 4 months of daily calls, skype and emails to feel like I knew him enough to take the chance and I felt safe to go meet him in person.  Yes it was a risk but he was so worth it.  Had I not taken that step out of my comfort zone where would I be? I’d never have the blessing of stepchildren and grandchildren whom I love all my heart and they all love me back.  Nor would I have the wonderful relationship I have with this man who makes me laugh, feel loved and treasured every single day.

I could go on and on with examples on how I stepped out of my comfort zone and the rewards I reaped from it.  Not only in love but in my career as well, heck even how I lost weight was stepping out of my comfort zone and going against conventional wisdom.  If I were to take the time to actually write down every time I stepped out of my comfort zone and the success it’s brought me I’m sure I’d do it more often… How about you? Do you have a story about stepping out of your comfort zone and how it brought you success? Please feel free to share it by either hitting reply in the email or posting a comment below.

I would love to read your stories!

To your health with love

~Robyn

4 Responses to Step Out Of The Comfort Zone and Let The Magic Happen

  • Holly Meadows says:

    Thanks for your inspiration on stepping out of your comfort zone. This struck a cord with me because I was laid off from my job a year and a half ago. I could have gone to work for an old employer (doing a job I hated) or I could take another job 45 minutes away (the unknown) and possibly be happier. I almost took the old job, but a few friends talked me into the trying something new. I am so glad I did. I am so happy in my new job. I am even going back to school for my doctorate (which they are paying for). I hope to graduate this January. Thank you. Holly

  • DANETTE says:

    Good article. I love the way you said by the grace of God he ended up leaving you. Not having the clear perception to see where life will take us if something drastic does not happen is often a detriment to the only life we have. I can identify with this. Thank you for sharing :-)

Leave a Reply to Carmen Johnson Cancel reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>